Note to the Depressed: ARMOUR Method

This morning I found myself having a conversation with a dear friend of mine whom I’ve known for over 10 years now. This conversation was prompted by a post I made: This prompted an impromptu dialogue between both of us. During that conversation she expressed her thoughts about her own struggle with depression. The things…

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Let’s Get Real About Weight

I think sometimes when you’re fat, obese, overweight, plus size or however you identify; we find ourselves trying to be this image that is accepted by people. I find that this can take away from the honesty in one’s journey.

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There’s No Neat Way

I often separate my depression blog entries from my mommy blog. I mean, parenthood is supposed to be more about the growing pains of family life; how could depression possibly fit into that? Yea. Right. The more things change within my family dynamic I realize I can’t really separate these two facets of my life.…

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