Ditching Skirted Bathing Suits

Recently I wrote a blog article about what a beach body was; encouraging my readers to go to the pool/beach and give it the body you’ve got! I meant every word I said in that blog; so much so I’ve decided to face one of my fears head on this summer. What might that fear…

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Breaking the Myth of Beach Body

As a child, my mom used to bring us to this man made beach/lake in Naugatuck, CT called Hop Brook Lake. I spent a good chunk of every summer there splashing around and having a blast and never really giving much thought to a “beach body” because I was a kid and doing what kids…

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