Healing Isn’t Linear

When we experience trauma in our lives whether emotionally,mentally or physically; somewhere in our minds we have the desire to get over or to heal from said trauma. Self help books, talk show therapists and self proclaimed gurus alike often tell us that we can get over our pain. And they are correct, we can…

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My Truth: Life with Arthritis

I remember being a kid and hearing my mom and Nana sitting in the kitchen discussing my grandmother’s hands and all the pain she was having. How she couldn’t grip things like she once could, the disfiguring of her knuckles, her need for a cane that transitioned to a walker and finally to a wheelchair.…

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Moving On: The Journey of Healing

A month ago I sat down at the very laptop I’m typing on right now, and explained that I needed to focus on my health journey and my healing. I was in the depths of a depressive episode and didn’t feel compelled to be blogging a la Carrie Bradshaw. And though my depressive episode is…

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33 Lessons in 33 Years

As I reflect on my 33rd year on this planet, I realize I’ve experienced a lot in a relative short amount of time. Below are 33 lessons I’ve personally learned in 33 years! 1. Mistakes will be made but they’re not to be dwelled upon. 2. Growth is a painful but productive necessity. 3. All…

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