mental health awareness – AP Young Blog

Warning Signs You May Need Therapy

Warning signs that it’s time to seek professional help for your mental health.

Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever

I have been hesitant to blog because of the emotional and mental state I’ve been in. I don’t want to

This past week, news outlets and media rocked the nation when they announced suicides from two prominent folks in the

Whenever people ask “How are you?” I find myself wondering exactly how I should answer that polite greeting. You see,

Recovery has been an absolute draaaag albeit necessary. I have slid back into my 9-5 though thanks to the graciousness

This morning I found myself having a conversation with a dear friend of mine whom I’ve known for over 10