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Browsing Tag

mental health awareness

Mental health weight loss

#YouTube- Therapy Is A MUST for WLS

AP Young31 May 2022 Leave a comment

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life

Mental Health & Arthritis Awareness – Unpacking the Connection

AP Young17 May 2021 Leave a comment

Today I’m sharing my thoughts on dealing with mental health and chronic illness. Finding support and balance is not always easy and you are not alone. My Arthritis Story – https://bit.ly/3fqzjBq Mental Health Awareness Month – https://bit.ly/2S0PHjM National Suicide…

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Mental health

Healthy Habits: Avoid Trauma Comparisons

AP Young2 Nov 2020 Leave a comment

If there ever was a time in our lives where many are opening up about their trauma and their healing; it is now. And I’ve got to say, it’s been refreshing to see a generation of people willing to…

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Mental health

Mental Health Awarness Month

AP Young17 May 20203 Comments

Mental Health Awareness month comes around every year in May; but as far as I’m concerned mental health awareness is EVERY DAY. Hi, my name is Alicia and I am a mental health patient. I’ve shared very openly on…

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depression Health Mental health

Regression – How to Over Come It

AP Young19 Apr 2020 Leave a comment

Regression is the ultimate taboo in any type of recovery journey; at least that’s what it can feel like. However, regression or relapse can be more common than you think. Hence, the need to have an open and candid…

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Plus Size

2019 in Review

AP Young29 Dec 2019 Leave a comment

Yes you guys, 2019 is rapidly coming to an end. It is that time of the year! Most people are over the year, looking forward to a new year to start fresh and anew. While that’s the narrative of…

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Mental health

Healing Isn’t Linear

AP Young14 Nov 20192 Comments

When we experience trauma in our lives whether emotionally,mentally or physically; somewhere in our minds we have the desire to get over or to heal from said trauma. Self help books, talk show therapists and self proclaimed gurus alike…

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Mental health

#MentalHealth: My Truth about Anxiety

AP Young15 Mar 2019 Leave a comment

Anxiety is a word that I hear used often in daily conversation. There isn’t a day that when I am in conversation, or scrolling social media that the topic of anxiety doesn’t come up. Anxiety Defined Anxiety is defined…

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Mental health

Warning Signs You May Need Therapy

AP Young7 Jan 2019 1 Comment

Warning signs that it's time to seek professional help for your mental health.

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Mental health

New Year Same Me

AP Young30 Dec 20182 Comments

Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever else they feel is holding them back from being the amazing human being they desire to be. You see…

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