Honest Moment: I Don’t Feel Positive About My Body

At least not at the moment. In a world that is becoming more and more vocal about “self love”, “body positivity”, and “loving your flaws”, can I have an honest moment and say I’m struggling with that right now? I know, I know; it’s an unpopular opinion but I just have to be honest about…

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Ted x Talk: I Owe My Energy to Myself

It’s been awhile since I’ve blogged, and I have to be completely honest and say that’s been intentional. If you follow me on Instagram then you’ve seen me recycle old looks on my grid. If you follow my Instastories than you’re getting the raw and unfiltered reasons for my absence. I’m depressed. I wrote a…

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Fall into Change

The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days will get shorter, and the weather begins to cool down. Well, sort of, because I live in Georgia and summer weather tends to exist well into November as far as I’m concerned. This season always…

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Hello September & New State of Mind

I have been hesitant to blog because of the emotional and mental state I’ve been in. I don’t want to be repetitive in my discussions about my depression and feelings regarding my health.  While I’m all for transparency, I have to do something more than just complain about my current emotional state. Chronic illness is…

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Health Chronicles: I Was A Binge Eater

For years I’ve been in a constant state of trying to better understand myself and how I’ve become the person that I’ve become. I’ve been in and out of therapy and I have to admit that I am one of those people who believes in the benefits of therapy. That’s why the other day during…

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Let’s Chat: I’m Depressed

If you’re not new to my blog or my social media platforms, then you know that I’m no stranger to the struggles with mental health. I have shared very openly about my highs and lows over the the last 24 years. I even have a whole blog solely dedicated to one of my longest battles…

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#MentalHealth : So Are We Talking About it Yet?

This past week, news outlets and media rocked the nation when they announced suicides from two prominent folks in the fashion and culinary industry. Across social media, outpourings of shock, concern and cries for people to check in on their loved ones were posted one right after the other. Hashtags galore instructing people to acknowledge…

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33 Lessons in 33 Years

As I reflect on my 33rd year on this planet, I realize I’ve experienced a lot in a relative short amount of time. Below are 33 lessons I’ve personally learned in 33 years! 1. Mistakes will be made but they’re not to be dwelled upon. 2. Growth is a painful but productive necessity. 3. All…

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Emotional Liabilities: A Lesson

Growing up I was not the friend who was front and center. I was easily pegged the comic relief because of my quick wit and ability to verbally spar with the best of them. I was uncomfortably thicker than my peers which put me in the position of feeling undesirable more often than not. That’s…

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Depression- The Unfashionable Side of Life

Whenever people ask “How are you?” I find myself wondering exactly how I should answer that polite greeting. You see, most of us know when people ask you that; they don’t mean it. It’s simply a way to say hello and appease a social quota that most of us feel obligated to ask. Because of…

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