mental health – AP Young Blog

Warning Signs You May Need Therapy

Warning signs that it’s time to seek professional help for your mental health.

Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever

A month ago I sat down at the very laptop I’m typing on right now, and explained that I needed

At least not at the moment. In a world that is becoming more and more vocal about “self love”, “body

It’s been awhile since I’ve blogged, and I have to be completely honest and say that’s been intentional. If you

The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days

I have been hesitant to blog because of the emotional and mental state I’ve been in. I don’t want to

For years I’ve been in a constant state of trying to better understand myself and how I’ve become the person

If you’re not new to my blog or my social media platforms, then you know that I’m no stranger to

This past week, news outlets and media rocked the nation when they announced suicides from two prominent folks in the