Brilliantly basic.
Anxiety is a word that I hear used often in daily conversation. There isn’t a day that when I am in conversation, or scrolling social media that the topic of anxiety doesn’t come up. Anxiety Defined Anxiety is defined as: “a feeling of worry, nervousness, or unease, typically about an imminent event or something with…
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Warning signs that it’s time to seek professional help for your mental health.
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Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever else they feel is holding them back from being the amazing human being they desire to be. You see it all over social media up and down your timeline; heck you might even be that…
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A month ago I sat down at the very laptop I’m typing on right now, and explained that I needed to focus on my health journey and my healing. I was in the depths of a depressive episode and didn’t feel compelled to be blogging a la Carrie Bradshaw. And though my depressive episode is…
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At least not at the moment. In a world that is becoming more and more vocal about “self love”, “body positivity”, and “loving your flaws”, can I have an honest moment and say I’m struggling with that right now? I know, I know; it’s an unpopular opinion but I just have to be honest about…
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It’s been awhile since I’ve blogged, and I have to be completely honest and say that’s been intentional. If you follow me on Instagram then you’ve seen me recycle old looks on my grid. If you follow my Instastories than you’re getting the raw and unfiltered reasons for my absence. I’m depressed. I wrote a…
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The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days will get shorter, and the weather begins to cool down. Well, sort of, because I live in Georgia and summer weather tends to exist well into November as far as I’m concerned. This season always…
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I have been hesitant to blog because of the emotional and mental state I’ve been in. I don’t want to be repetitive in my discussions about my depression and feelings regarding my health. While I’m all for transparency, I have to do something more than just complain about my current emotional state. Chronic illness is…
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For years I’ve been in a constant state of trying to better understand myself and how I’ve become the person that I’ve become. I’ve been in and out of therapy and I have to admit that I am one of those people who believes in the benefits of therapy. That’s why the other day during…
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If you’re not new to my blog or my social media platforms, then you know that I’m no stranger to the struggles with mental health. I have shared very openly about my highs and lows over the the last 24 years. I even have a whole blog solely dedicated to one of my longest battles…
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