Unpacking my Abelism- How My Disability Taught Me

Ableism is defined by the Merriam-Webster dictionary as: “discrimination or prejudice against individuals with disabilities”. While that definition may seem neat and succinct; ableism behavior is so much deeper than that. Beyond the most obvious forms of prejudice such as believing people with disabilities aren’t capable of living life; there is the subtle aspects of…

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Breaking the Myth of Beach Body

As a child, my mom used to bring us to this man made beach/lake in Naugatuck, CT called Hop Brook Lake. I spent a good chunk of every summer there splashing around and having a blast and never really giving much thought to a “beach body” because I was a kid and doing what kids…

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Let’s Chat: Fat Phobia & Size Privilege

I was scrolling through Instagram trying to decide why I bother to utilize the app when I stumbled upon the following post: Going from a size 28 to 18 has given me a tiny glimpse into how fat phobia has affected me my whole life. Here’s an example: . First, for those of you who…

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Life After Thirties: Facing My Insecurities

I remember my twenties like it was yesterday [queues melodramatic music]. Ok, so maybe my twenties wasn’t that long ago; but with all that’s happened in the last few years, my body certainly feels like it.   In my twenties I felt like I had an unlimited reserve of energy and youthfulness, even with having…

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Fat Bodies & Health – How I’m Changing the Dialogue

If you currently exist on this planet in a fat body, the one thing you are certainly familiar with is health talk. 9 times out of 10 you have probably been told you needed to lose weight because it is unhealthy. Every doctor you’ve seen has probably attributed any symptom you’ve experienced to your weight.…

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