Healing Isn’t Linear

When we experience trauma in our lives whether emotionally,mentally or physically; somewhere in our minds we have the desire to get over or to heal from said trauma. Self help books, talk show therapists and self proclaimed gurus alike often tell us that we can get over our pain. And they are correct, we can…

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My Body Journey: Let’s Chat WLS

When I first set out to blog, I didn’t know that being a fat body would become a conversation. However, as I began to share more about myself and my life; there was no way not to discuss my experience in a fat body because that is how I’ve navigated thru the majority of my…

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