#HealthChronicles: Listening to Your Body’s Cues

Have you ever felt a discomfort in your body like something just wasn’t quite right but you ignored it? You thought to yourself that it “wasn’t that serious” or perhaps you felt the doctor might treat your concerns trivially. If you’re reading this, I’m sure at one time or another you’ve felt that way. I…

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#HealthChronicles: Dysfunctional Uterine Bleeding

Although dysfunctional uterine bleeding is common, it’s not something every woman can relate to. Just about every woman on the planet understands the nuisance that is the menstrual cycle. Some may hate it more than others depending on how painful or long your actual cycle is. So that’s why in November 2018 when I started…

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Dummies Guide to Depression: 6 Basic Facts

I know, I know; it would seem absurd that in this day and age that I would even need to make a plea like this. You would think with all the resources and statistics available, people would understand that depression is not simply “the blues”, or a normal sadness or a “white people’s” disease. Yet,…

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