Reminder: Mental Health Illness is Nothing to Be Ashamed Of

May is Mental Health Awareness month for those of you who don’t know. Across social media; informational posts and testimonies are being shared in solidarity with normalizing mental health and ending the stigma. Because I write so much about mental health on this blog; I was going to skip writing an official Mental Health Awareness…

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Fall into Change

The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days will get shorter, and the weather begins to cool down. Well, sort of, because I live in Georgia and summer weather tends to exist well into November as far as I’m concerned. This season always…

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Depression- The Unfashionable Side of Life

Whenever people ask “How are you?” I find myself wondering exactly how I should answer that polite greeting. You see, most of us know when people ask you that; they don’t mean it. It’s simply a way to say hello and appease a social quota that most of us feel obligated to ask. Because of…

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Dressing My Depression

When I was a kid; I wasn’t really into getting “dressed”. My parent’s finances were limited so there wasn’t a lot of option to get what was current or in style. I also was the youngest of 4 children so hand-me-downs were essential to my closet. I was also always a chunky gal for my…

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Ups & Downs of Motherhood – 5 Tips On How to Cope

If you’re a mom then it’s no secret that being a mother is not easy; in fact I’d venture to say that it’s an understatement to say that. There’s no rule book 101 on the best way to raise your kid because everyone  is different, right down to the personality of your children. Parenting is…

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