Can We Talk About Aging?

I distinctly remember being a child and overhearing my mom talking with her friends in passing about how old they were and all the changes their bodies had gone through since arriving at whatever particular age. I remember thinking to myself how “old” 38 was. Laughable right? I’m 34 years old now and I realize…

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#HealthChronicles: Listening to Your Body’s Cues

Have you ever felt a discomfort in your body like something just wasn’t quite right but you ignored it? You thought to yourself that it “wasn’t that serious” or perhaps you felt the doctor might treat your concerns trivially. If you’re reading this, I’m sure at one time or another you’ve felt that way. I…

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To Live or Exist: How I’m Coping w/Chronic Pain

I remember laying on the table at the orthopedist’s office with nothing but a gown and panties on; wondering why I didn’t wear a cuter pair of panties and thinking ‘It can’t be too bad.’ But in my heart of hearts I knew it was that bad. For over a year I’ve had a debilitating…

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