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Reminder: Mental Health Illness is Nothing to Be Ashamed Of

By: AP Young 23 May 2019

Mental healthanxiety, bipolar disorder, break the stigma, coping, depression, healing, mental health, mental health awareness month, mental illness, ptsdLeave a Comment

May is Mental Health Awareness month for those of you who don’t know. Across social media; informational posts and testimonies are being shared in solidarity with normalizing mental health and ending the stigma. Because I write so much about mental health on this blog; I was going to skip writing an official Mental Health Awareness…

Dummies Guide to Depression: 6 Basic Facts

By: AP Young 25 Apr 201730 Jul 2017

depression, Health, Mental healthbipolar disorder, cutting, depression, doctors, mental health, postpartum depression, professional help, suicide1 Comment

I know, I know; it would seem absurd that in this day and age that I would even need to make a plea like this. You would think with all the resources and statistics available, people would understand that depression is not simply “the blues”, or a normal sadness or a “white people’s” disease. Yet,…

AP Young

Alicia aka AP is a writer, blogger and public speaker who has built her platform on speaking her truth regardless of how unflattering it mightbe. Her advocacy includes Mental Health Awareness, Body Acceptance & Diversity, and Navigating life with Chronic Illness. AP also has a vested interest in teaching plus size women how toadvocate for their health care in the face of weight discriminatory culture within the health care field. AP also has a passion for fashion;and beauty, specifically for women of extended sizes! Through her blog and social media platforms; she attempts to encourage and inspire women to shed the stereotypes and step out of the boxes society tendsto set for women in the plus body community.

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