Brilliantly basic.
Anxiety is a word that I hear used often in daily conversation. There isn’t a day that when I am in conversation, or scrolling social media that the topic of anxiety doesn’t come up. Anxiety Defined Anxiety is defined as: “a feeling of worry, nervousness, or unease, typically about an imminent event or something with…
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Warning signs that it’s time to seek professional help for your mental health.
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Whenever people ask “How are you?” I find myself wondering exactly how I should answer that polite greeting. You see, most of us know when people ask you that; they don’t mean it. It’s simply a way to say hello and appease a social quota that most of us feel obligated to ask. Because of…
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This morning I found myself having a conversation with a dear friend of mine whom I’ve known for over 10 years now. This conversation was prompted by a post I made: This prompted an impromptu dialogue between both of us. During that conversation she expressed her thoughts about her own struggle with depression. The things…
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