15 Essential Things to Tell Your Daughters (Even if You Think They Aren’t Listening)

As most of you brilliant ladies and (some gents) know; I am a mom. It’s no secret, I don’t try to hide it and really it is incorporated into every aspect of my life because “mom” is so apart of my identity. Is there an award for this? Now that I’ve broken an appendage patting…

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Things Looking Up

That’s right! The awful wait is over and ya girl is fabulously cancer free! I don’t think I can ever adequately describe the fear that enveloped my mind at the thought of having cancer of any sort. I briefly discussed it here. I tried my best to take the “wait and see” approach and to…

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Third Times the Charm: Why I’m Mommying Better This Time Around

3 years ago I had 2 children and was pregnant with my third; abruptly my pregnancy came to an end and was devastating for my many reasons. With time, I resumed my normal life and came to the conclusion that I was just fine raising my daughter and my son. Fast forward to 14 months…

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There’s No Neat Way

I often separate my depression blog entries from my mommy blog. I mean, parenthood is supposed to be more about the growing pains of family life; how could depression possibly fit into that? Yea. Right. The more things change within my family dynamic I realize I can’t really separate these two facets of my life.…

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After Care: Loving Your Body After Birth

The whole time I was pregnant, I was just so excited about the prospect of my lil guy growing; I rarely thought about my body in any form outside of it being the vessel for this baby. I enjoyed watching my belly get round and though I wasn’t a fan of my nose and butt…

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Unapologetic After 30

Life has always been a tumultuous journey for me; full of youthful indiscretion, good intentions gone wrong and an ever revolving door of evolving relationships. I used to think that my life was going to be me being an attorney after graduating Harvard and living in a brownstone in Boston. Funny how none of those…

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Self Care Is Important

As the seasons change many of us in the world will be combating Seasonal Affective Disorder (SAD). This is when a person’s mood drastically changes due to the change in seasons. Some of my worst depressive episodes have been experienced during this time. I know A LOT of mothers who are grappling with depression and…

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I Couldn’t Avoid It: Postpartum Depression & Anxiety

Postpartum Depression (PPD), it’s like a curse word to me. When I found out I was pregnant, I was extremely anxious especially after our previous loss. However, what I was more fearful of was the dreadful aftermath. I had two children already and both times I had bad, I mean awful postpartum depression. I knew…

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Pregnant While Depressed

I thought of a million ways to address this subject during the course of my pregnancy. I couldn’t figure out a way to broach the subject. Then I reminded myself about how candid I’ve always been in sharing my battle with mental health  (see this blog) and that this blog post should be no different.…

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Pregnancy Blues, Eating Healthy and Other Stuff

I can’t believe I actually made the time to sit down and write in this blog! I feel like this deserves a pat on the back! 🙂 All jokes aside, being exhausted doesn’t do much for my literary genius and I also happen to be writing for a really cool blog called Atlanta Area Moms…

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