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Mental health

Note to the Depressed: ARMOUR Method

AP Young28 Apr 2017 1 Comment

This morning I found myself having a conversation with a dear friend of mine whom I’ve known for over 10 years now. This conversation was prompted by a post I made: This prompted an impromptu dialogue between both of…

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Dummies Guide to Depression: 6 Basic Facts

AP Young25 Apr 2017 1 Comment

I know, I know; it would seem absurd that in this day and age that I would even need to make a plea like this. You would think with all the resources and statistics available, people would understand that…

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Sobering Thoughts: Facing My Health

AP Young22 Apr 20172 Comments

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Why I’m Failing at Self Love

AP Young6 Mar 2017 Leave a comment

I’ve fancied myself a self love guru for quite some time now. I’m here for body positive affirmations and views. I’m here for my plus size women owning their fashion, their confidence and the way the view themselves verses…

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There’s No Neat Way

AP Young25 Feb 2017 Leave a comment

I often separate my depression blog entries from my mommy blog. I mean, parenthood is supposed to be more about the growing pains of family life; how could depression possibly fit into that? Yea. Right. The more things change…

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Self Care Is Important

AP Young6 Nov 2016 1 Comment

As the seasons change many of us in the world will be combating Seasonal Affective Disorder (SAD). This is when a person’s mood drastically changes due to the change in seasons. Some of my worst depressive episodes have been…

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I Couldn’t Avoid It: Postpartum Depression & Anxiety

AP Young10 Sep 2016 Leave a comment

Postpartum Depression (PPD), it’s like a curse word to me. When I found out I was pregnant, I was extremely anxious especially after our previous loss. However, what I was more fearful of was the dreadful aftermath. I had…

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Pregnant While Depressed

AP Young13 Jul 2016 Leave a comment

I thought of a million ways to address this subject during the course of my pregnancy. I couldn’t figure out a way to broach the subject. Then I reminded myself about how candid I’ve always been in sharing my…

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ADHD- The Myth and My truth

AP Young12 Apr 20164 Comments

When you carry your little one snuggly under your heart, you’re envisioning their face, their 10 fingers and toes, their smell, their smiles etc. What you’re not thinking about is the possibility that one day they may hit a…

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Ups & Downs of Motherhood – 5 Tips On How to Cope

AP Young11 Feb 2015 1 Comment

If you’re a mom then it’s no secret that being a mother is not easy; in fact I’d venture to say that it’s an understatement to say that. There’s no rule book 101 on the best way to raise…

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Menu
  • Shop AP Young Beauty
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  • Beauty
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  • Health
    • Mental health
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