Warning Signs You May Need Therapy
Warning signs that it's time to seek professional help for your mental health.
New Year Same Me
Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever else they feel is holding them back from being the amazing human being they desire to be. You see…
Honest Moment: I Don’t Feel Positive About My Body
At least not at the moment. In a world that is becoming more and more vocal about “self love”, “body positivity”, and “loving your flaws”, can I have an honest moment and say I’m struggling with that right now?…
Ted x Talk: I Owe My Energy to Myself
It’s been awhile since I’ve blogged, and I have to be completely honest and say that’s been intentional. If you follow me on Instagram then you’ve seen me recycle old looks on my grid. If you follow my Instastories…
Can We Talk About Plus Influencers & Weight?
It’s quite the time to be alive and existing in a plus size body! I remember growing up and never really seeing plus bodies in magazines or media or television; unless of course a plus body was feeding into…
Fall into Change
The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days will get shorter, and the weather begins to cool down. Well, sort of, because I live in Georgia and…
Hello September & New State of Mind
I have been hesitant to blog because of the emotional and mental state I’ve been in. I don’t want to be repetitive in my discussions about my depression and feelings regarding my health. While I’m all for transparency, I…
Let’s Chat: I’m Depressed
If you’re not new to my blog or my social media platforms, then you know that I’m no stranger to the struggles with mental health. I have shared very openly about my highs and lows over the the last…
#MentalHealth : So Are We Talking About it Yet?
This past week, news outlets and media rocked the nation when they announced suicides from two prominent folks in the fashion and culinary industry. Across social media, outpourings of shock, concern and cries for people to check in on…
33 Lessons in 33 Years
As I reflect on my 33rd year on this planet, I realize I’ve experienced a lot in a relative short amount of time. Below are 33 lessons I’ve personally learned in 33 years! 1. Mistakes will be made but…