I have always had anxiety issues since I was a little kid. Most people would never know when meeting me; but I have social anxiety to this day! Through therapeutic methods over the years both talking and medication; I’ve…
My entire childhood my parents instilled a healthy work ethic in me. Whether it was being vigorous and attentive in my chores or putting forth maximum effort in my school work; they ensured I put forth my best. I…
May is Mental Health Awareness month for those of you who don’t know. Across social media; informational posts and testimonies are being shared in solidarity with normalizing mental health and ending the stigma. Because I write so much about…
Anxiety is a word that I hear used often in daily conversation. There isn’t a day that when I am in conversation, or scrolling social media that the topic of anxiety doesn’t come up. Anxiety Defined Anxiety is defined…
Warning signs that it's time to seek professional help for your mental health.
Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever else they feel is holding them back from being the amazing human being they desire to be. You see…
At least not at the moment. In a world that is becoming more and more vocal about “self love”, “body positivity”, and “loving your flaws”, can I have an honest moment and say I’m struggling with that right now?…
It’s been awhile since I’ve blogged, and I have to be completely honest and say that’s been intentional. If you follow me on Instagram then you’ve seen me recycle old looks on my grid. If you follow my Instastories…
It’s quite the time to be alive and existing in a plus size body! I remember growing up and never really seeing plus bodies in magazines or media or television; unless of course a plus body was feeding into…
The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days will get shorter, and the weather begins to cool down. Well, sort of, because I live in Georgia and…