Warning Signs You May Need Therapy
Warning signs that it’s time to seek professional help for your mental health.
Category: Mental health
New Year Same Me
Every new year all across the globe; people are gearing up to shed their bad habits, toxic relationships, and whatever
Honest Moment: I Don’t Feel Positive About My Body
At least not at the moment. In a world that is becoming more and more vocal about “self love”, “body
Ted x Talk: I Owe My Energy to Myself
It’s been awhile since I’ve blogged, and I have to be completely honest and say that’s been intentional. If you
Can We Talk About Plus Influencers & Weight?
It’s quite the time to be alive and existing in a plus size body! I remember growing up and never
Fall into Change
The season of change is arriving, at least that’s how I always view fall. The leaves are changing color, days
Hello September & New State of Mind
I have been hesitant to blog because of the emotional and mental state I’ve been in. I don’t want to
Let’s Chat: I’m Depressed
If you’re not new to my blog or my social media platforms, then you know that I’m no stranger to
#MentalHealth : So Are We Talking About it Yet?
This past week, news outlets and media rocked the nation when they announced suicides from two prominent folks in the
33 Lessons in 33 Years
As I reflect on my 33rd year on this planet, I realize I’ve experienced a lot in a relative short
