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Health

Does What We Eat Really Matter?

AP Young29 Mar 2020 Leave a comment

I remember a time when I never really consciously considered what I ate outside of “does this taste good?” Growing up in a large family, food was a necessity and my parents main concern was balance and buying what…

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Sleep Apnea – Busting the Myths Breaking the Stigma

AP Young15 Mar 20203 Comments

Sleep Apnea is defined by the Mayo Clinic as: a potentially serious sleep disorder in which breathing repeatedly stops and starts. Mayo Clinic Sleep Apnea has it’s fair share of bad press. More often than not it’s shrouded in…

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Disability Visibility- Why it Matters

AP Young1 Mar 2020 Leave a comment

Disability visibility may seem like a foreign phrase if you’ve never had a disability. Chances are you may not think about the lack of representation disability gets in media. And honestly, that’s to be expected. Most of us fail…

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Thyroid Disease Awareness Month

AP Young5 Jan 2020 Leave a comment

Thyroid Disease Awareness Month is honored in the month of January; so here we are! I remember a time in my life when thyroid disease wasn’t even a thought that entered my mind. All of that changed in October…

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Navigating Chronic Illness – Life After Diagnosis Live

AP Young2 Jan 2020 Leave a comment

Hey y’all! I’m so excited to announce that myself and Lorna Finn of http://www.cystumofcurves.com are partnering to present a special live about chronic illness! Join us as we have an open conversation about advocating for your health, love &…

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Therapy Before WLS: Why It’s Important

AP Young22 Dec 2019 1 Comment

Therapy is one of those things that people either believe is great or believe it has no purpose. If you have ever read my blog, then you know I advocate heavily for therapy. As a person who has battled…

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Recap: The Chronicon

AP Young1 Nov 2019 1 Comment

If you’re an avid reader of my blog (first of all thank you!) then you are super familiar with The Chronicon and what it is since I interviewed the creator Nitika Chopra here. Check it out to get all…

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Body Diversity Is Not About Condoning a Lifestyle

AP Young27 Oct 20196 Comments

If there’s one thing I encounter daily on my social media, it’s the accusation that my existing in a fat body means I condone an unhealthy lifestyle. God forbid I’m not lamenting on how ugly I am, how dissatisfied…

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What My Weight Loss Journey Is Teaching Me About Myself

AP Young6 Oct 20192 Comments

Intentional weight loss is such a touchy subject these days, and I’ve shared my thoughts on that. Despite how anyone else feels about it, this is currently the journey that I’m on. And while the journey started out feeling…

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#YouTube: GRWM Chatting Intentional Weight Loss

AP Young17 Sep 2019 1 Comment

If you’re familiar with the “plus community” then you are familiar with how diverse the opinion of intentional weight loss is. The plus community is made up of an array of belief systems some of which are vehemently against…

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