Mental Health & Arthritis Awareness – Unpacking the Connection

Today I’m sharing my thoughts on dealing with mental health and chronic illness. Finding support and balance is not always easy and you are not alone.

My Arthritis Story – https://bit.ly/3fqzjBq

Mental Health Awareness Month – https://bit.ly/2S0PHjM

National Suicide Prevention Hotline – (800) 273-8255

Chat Line – https://suicidepreventionlifeline.org/chat/

National Institute of Mental Health – https://www.nimh.nih.gov/